{"id":11,"date":"2026-06-17T21:07:45","date_gmt":"2026-06-17T21:07:45","guid":{"rendered":"https:\/\/skleppl2.getspace.us\/softbody\/o-mnie\/"},"modified":"2026-07-27T09:12:57","modified_gmt":"2026-07-27T09:12:57","slug":"o-mnie","status":"publish","type":"page","link":"https:\/\/skleppl2.getspace.us\/softbody\/o-mnie\/","title":{"rendered":"O mnie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11\" class=\"elementor elementor-11\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca60c8 e-flex e-con-boxed e-con e-parent\" data-id=\"1ca60c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5593538 e-con-full e-flex e-con e-child\" data-id=\"5593538\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-394a296 e-grid e-con-full e-con e-child\" data-id=\"394a296\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63c2b51 e-con-full e-flex e-con e-child\" data-id=\"63c2b51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-181bba6 elementor-widget elementor-widget-heading\" data-id=\"181bba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">O mnie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-983ffdd elementor-widget elementor-widget-heading\" data-id=\"983ffdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cze\u015b\u0107,<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35497c7 elementor-widget elementor-widget-heading\" data-id=\"35497c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">jestem Justyna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d20686c elementor-widget elementor-widget-text-editor\" data-id=\"d20686c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Za\u0142o\u017cy\u0142am Soft Body &amp; Nutrition, bo przez wi\u0119kszo\u015b\u0107 \u017cycia sama szuka\u0142am idealnego sposobu na ruch i diet\u0119.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ab292 elementor-widget elementor-widget-image\" data-id=\"29ab292\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1068\" height=\"1600\" src=\"https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/detail.jpg\" class=\"attachment-full size-full wp-image-19\" alt=\"Detal \u2014 spokojna praca z cia\u0142em podczas sesji pilates\" srcset=\"https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/detail.jpg 1068w, https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/detail-200x300.jpg 200w, https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/detail-684x1024.jpg 684w, https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/detail-768x1151.jpg 768w, https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/detail-1025x1536.jpg 1025w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60eeb02 e-flex e-con-boxed e-con e-parent\" data-id=\"60eeb02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-00192f2 e-con-full e-flex e-con e-child\" data-id=\"00192f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0e2a0c elementor-widget elementor-widget-text-editor\" data-id=\"d0e2a0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tZnam od podszewki to uczucie, kiedy testujesz kolejn\u0105 nowo\u015b\u0107 i ci\u0105gle masz wra\u017cenie, \u017ce to jeszcze nie to. Od najm\u0142odszych lat by\u0142am w ci\u0105g\u0142ym biegu i \u0142apa\u0142am si\u0119 r\u00f3\u017cnych dyscyplin \u2014 ka\u017cda czego\u015b mnie nauczy\u0142a, ale dopiero w pilatesie znalaz\u0142am \u201eto co\u015b\u201d. To by\u0142 pierwszy ruch, kt\u00f3ry zamiast wycie\u0144czenia da\u0142 mi g\u0142\u0119bokie wzmocnienie, lekko\u015b\u0107 i totalne porozumienie z w\u0142asnym cia\u0142em.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6646bf9 e-grid e-con-full e-con e-child\" data-id=\"6646bf9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4c9a6c4 e-con-full e-flex e-con e-child\" data-id=\"4c9a6c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81ac6de elementor-widget elementor-widget-heading\" data-id=\"81ac6de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">10<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb31e3 elementor-widget elementor-widget-heading\" data-id=\"4eb31e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">lat<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc009d elementor-widget elementor-widget-heading\" data-id=\"5dc009d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">P\u0142ywanie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dac72e0 e-con-full e-flex e-con e-child\" data-id=\"dac72e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5619c elementor-widget elementor-widget-heading\" data-id=\"9e5619c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2d21aa elementor-widget elementor-widget-heading\" data-id=\"c2d21aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">lat<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b10ac elementor-widget elementor-widget-heading\" data-id=\"33b10ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Taniec latino<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa0b87f e-con-full e-flex e-con e-child\" data-id=\"fa0b87f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afdcd7d elementor-widget elementor-widget-heading\" data-id=\"afdcd7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9016322 elementor-widget elementor-widget-heading\" data-id=\"9016322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">lat<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4e7f07 elementor-widget elementor-widget-heading\" data-id=\"e4e7f07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Si\u0142ownia<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b634049 e-con-full e-flex e-con e-child\" data-id=\"b634049\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-361259e elementor-widget elementor-widget-heading\" data-id=\"361259e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac55c03 elementor-widget elementor-widget-heading\" data-id=\"ac55c03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">lat<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e222f elementor-widget elementor-widget-heading\" data-id=\"c7e222f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pole dance<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9025e50 e-flex e-con-boxed e-con e-parent\" data-id=\"9025e50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f2797c2 e-con-full e-flex e-con e-child\" data-id=\"f2797c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-688416e elementor-widget elementor-widget-heading\" data-id=\"688416e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Z jedzeniem by\u0142o podobnie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92c000a elementor-widget elementor-widget-text-editor\" data-id=\"92c000a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Moja zajawka na od\u017cywianie zacz\u0119\u0142a si\u0119, kiedy by\u0142am jeszcze nastolatk\u0105. Potrafi\u0142am godzinami czyta\u0107 sk\u0142ady na produktach, analizowa\u0107 etykiety i eksperymentowa\u0107 w kuchni. Niestety, po drodze sama wpad\u0142am w pu\u0142apk\u0119 idealnych diet i testowania na sobie miliona restrykcyjnych rozpisek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d79cd2 elementor-widget elementor-widget-text-editor\" data-id=\"5d79cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPrze\u017cy\u0142am etap wiecznej kontroli i eliminowania kolejnych produkt\u00f3w \u2014 tylko po to, \u017ceby w ko\u0144cu zrozumie\u0107 najwa\u017cniejsze: jedzenie ma nas karmi\u0107 i wspiera\u0107, a nie stresowa\u0107.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a50c2e e-flex e-con-boxed e-con e-parent\" data-id=\"6a50c2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b0e7d9e e-con-full e-flex e-con e-child\" data-id=\"b0e7d9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-824226e e-grid e-con-full e-con e-child\" data-id=\"824226e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0fd257 elementor-widget elementor-widget-image\" data-id=\"b0fd257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1131\" height=\"1600\" src=\"https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/ev2.jpg\" class=\"attachment-full size-full wp-image-25\" alt=\"Pilates na pla\u017cy \u2014 trening w plenerze\" srcset=\"https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/ev2.jpg 1131w, https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/ev2-212x300.jpg 212w, https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/ev2-724x1024.jpg 724w, https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/ev2-768x1086.jpg 768w, https:\/\/skleppl2.getspace.us\/softbody\/wp-content\/uploads\/2026\/06\/ev2-1086x1536.jpg 1086w\" sizes=\"(max-width: 1131px) 100vw, 1131px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff41878 e-con-full e-flex e-con e-child\" data-id=\"ff41878\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8483479 elementor-widget elementor-widget-heading\" data-id=\"8483479\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Dzi\u015b<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7c0ab elementor-widget elementor-widget-heading\" data-id=\"1e7c0ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Nie oceniam Ci\u0119 przez pryzmat jednego gorszego dnia czy zjedzonego ciasta.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1673c elementor-widget elementor-widget-text-editor\" data-id=\"ec1673c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tInteresuje mnie ca\u0142e Twoje \u017cycie: jak \u015bpisz, ile masz stresu i jak naprawd\u0119 czujesz si\u0119 we w\u0142asnej sk\u00f3rze. Pokazuj\u0119, \u017ce mo\u017cna si\u0119 rusza\u0107 i je\u015b\u0107 zdrowo, zachowuj\u0105c przy tym ca\u0142kowit\u0105 normalno\u015b\u0107 \u2014 tak, aby zmiany zosta\u0142y z Tob\u0105 na sta\u0142e i dawa\u0142y czyst\u0105 satysfakcj\u0119.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f7358 sb-btn elementor-widget elementor-widget-button\" data-id=\"f0f7358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/skleppl2.getspace.us\/softbody\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Um\u00f3w termin<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O mnie Cze\u015b\u0107, jestem Justyna Za\u0142o\u017cy\u0142am Soft Body &amp; Nutrition, bo przez wi\u0119kszo\u015b\u0107 \u017cycia sama szuka\u0142am idealnego sposobu na ruch i diet\u0119. Znam od podszewki to uczucie, kiedy testujesz kolejn\u0105 nowo\u015b\u0107 i ci\u0105gle masz wra\u017cenie, \u017ce to jeszcze nie to. Od najm\u0142odszych lat by\u0142am w ci\u0105g\u0142ym biegu i \u0142apa\u0142am si\u0119 r\u00f3\u017cnych dyscyplin \u2014 ka\u017cda czego\u015b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/skleppl2.getspace.us\/softbody\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skleppl2.getspace.us\/softbody\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skleppl2.getspace.us\/softbody\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skleppl2.getspace.us\/softbody\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skleppl2.getspace.us\/softbody\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":9,"href":"https:\/\/skleppl2.getspace.us\/softbody\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":183,"href":"https:\/\/skleppl2.getspace.us\/softbody\/wp-json\/wp\/v2\/pages\/11\/revisions\/183"}],"wp:attachment":[{"href":"https:\/\/skleppl2.getspace.us\/softbody\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}